5 June 2025

Mental Health Awareness Month - Parenting for Mental Wellness

Hello,

Navigating daily life can be stressful — and the added responsibility of parenting can often feel overwhelming. Juggling multiple schedules, balancing work and home life, and preparing our children for the future takes patience, thoughtful planning, and a lot of support.

As part of our continued recognition of Mental Health Awareness Month, we invite you to join Spring Health’s upcoming live wellness session Parenting for Mental Wellness: Helping Your Child Thrive on Monday, June 10th, at 2:00 PM (ET). Designed to help plan and prepare for the many challenges parenthood can throw at you, this small group discussion—led by a Spring Health clinician—will explore practical steps and effective ways to help your kids thrive. From building healthy routines, creating a supportive home environment, to handling big emotions, this session will give you the space to share your thoughts and ideas, learn from others, and walk away with actionable insights you can apply right away.

Click here to register and join this supportive and empowering session. Bring your experiences and questions—we’re in this together!

If you have any questions, please email the benefits team at: Benefits@smpcorp.com.