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Benefits News Archive

Making Family Meals is Healthy!!

Posted 07 Jun 2017

Depending on your family’s lifestyle and schedule, the benefits of investing the initial time and effort into meal planning will vary, but overall the number one goal is to help simplify what should be an enjoyable and special part of every day—sharing a meal togethe

Several researchers have found the following benefits with regular family mealtime. Children who eat meals with their family:

Click here  for more information how to help your family enjoy mealtimes together.