Emotional Support

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Emotional Support from Spring Health

Taking care of your mental health is more important than ever. Spring Health offers you high-quality support when you need it—at no cost to non-union, full-time employees and their dependents.

Spring Health can support your mental health with easy, 24/7 access to:

  • Therapy and coaching
  • Dedicated guidance
  • Wellness exercises
  • Personalized care
  • Work-life services
  • Substance use support

Our Spring Health benefit includes access to four free therapy sessions (for you and your family members ages 6 and older) and four free coaching sessions (for you and your family members ages 18 and older) per year. Services are available in multiple languages.

Your care with Spring Health is private and confidential.

Crisis Support 24/7

If you feel like you need to speak with someone now and cannot wait to book an appointment, call 1-855-629-0554 and press 2. A licensed professional will answer your call within 60 seconds. You do not need to activate or log in to your Spring Health account to call. Crisis support is available whenever you need immediate assistance, life-threatening or not.

If you or someone you know is at risk of harm, call 911 immediately. To reach the Suicide and Crisis Lifeline, call or text 988.

Spring Health can also connect you with experts and resources to make managing your life easier. Spring Health’s work-life services can help you navigate legal or financial matters, get care for any member of your family, find household service providers, learn about health and well-being, and much more.

Get Started Today

Activate your benefit and get started by calling 1-855-629-0554, visiting smpcorp.springhealth.com, or emailing careteam@springhealth.com.

View additional services available in the Document Library.

LiveHealth Online

Using LiveHealth Online, employees enrolled in an SMP medical plan can see a board-certified doctor or psychiatrist, licensed therapist, or lactation consultant through live video on your smartphone, tablet or computer with a webcam.

LiveHealth Online is quick, easy to use and will help you get the care you need when you need it. All you have to do is sign up online or use the free mobile app to access.

Appointments with licensed therapists and board-certified psychiatrists are available seven days a week. Your Anthem plan includes benefits for video visits using LiveHealth Online, so you’ll just pay your share of the costs. You will see your cost before the visit starts.

Remember, if you’re in crisis or having suicidal thoughts, get help right away or call 911.

Note: Patients who are 18 and older can see a psychiatrist and get help managing medications, except for controlled substances regulated by the government.

Get Started Today

Call: 1-888-548-3432 from 8 a.m. to 8 p.m., seven days a week

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